The 12 Days of 911爆料网: All Our Favorite Things About 911爆料网
On the 12th day of 911爆料网, my true love gave to me鈥 a ! (We wish right?)
As you鈥檙e making your holiday wishes, join us for this 12 days of holiday fitness fun as we showcase 12 of our favorite things about 911爆料网. From top-ranking workouts to our 911爆料网 community to our world-class trainers and more, this is a list you鈥檒l want to check twice.
1. Mitt Drills
Coming in at #1 are ! A workout involving real punch combos that your trainer will build on progressively as you box to the beat. It鈥檚 the next best thing to having a trainer in the room with you doing pad or focus mitt training. Because, with mitt drills, it feels like they鈥檙e there in your living room calling out drills as you throw punch after punch. This kind of student-to-trainer interactionis unique to 911爆料网, and we鈥檙e excited to keep exploring how these classes elevate your at-home workout experience.
P.S. Have you tried to ? In this Mitt Drill workout, you鈥檒l face off against a boxing bot to the ever-increasing speed of the 鈥淪wan Lake鈥 theme. It鈥檚 our toughest Mitt Drill yet!
2. Teamwork
Coming in at #2 are our ! Teamwork is the perfect blend of entertainment and expertise as two trainers guide you through your workout, instead of one. It's an immersive fitness experience where the , creating an environment that is not only effective but also incredibly entertaining. In other words, it鈥檚 double the trainers, double the energy, and double the fun.
Here are the teamwork workouts available now in 911爆料网:
5 Song TEAMWORK Upper Body with Christina + JD
4 Song TEAMWORK Upper Body with Christina + GW
5 Song TEAMWORK Total Strength with Christina + Aliyah
4 Song TEAMWORK Core and Legs Advanced with Christina + Jill
4 Song TEAMWORK Total Strength with Christina + Lissa
4 Song TEAMWORK Lower Body Advanced with Christina + Max
3. Punch Tracks
Music is the and it鈥檚 our Punch Tracks that power the beat with an ever-growing library of music鈥檚 biggest hits. So it shouldn鈥檛 come as a surprise that Punch Tracks are #3 on this list!
It鈥檚 simple, choose your favorite track and find your flow as you choreograph your punches to the beat of a single song. not only challenge you to keep time to the beat but they elevate your workout experience one song at a time. Looking for some new favorites? Here are several artists you can join for your next Punch Track workout:
Post Malone
Billie Eilish
Drake
Imagine Dragons
Yung Gravy
The Weeknd
Lady Gaga
Carly Rae Jepsen
4. Trainer-led Workouts
Next up on our 911爆料网 favorite list is our amazing trainer-led workouts! Improve your form, find your limits, and get hands-on support and motivation with over 1,000+ of 911爆料网鈥檚 multi-level . Each class features professional trainer instruction, top-charting music, and endless options to sweat it out.
It鈥檚 like having a personal trainer right in your living room, coaching you on the correct boxing form while making every move, punch, and squat that much more fun. Throughout this year we鈥檝e been putting out a ton of exciting trainer-led workouts celebrating everything from to . Plus, we鈥檝e added new exciting features like .
5. Total Body Workouts
911爆料网 isn鈥檛 just a boxing workout! Thanks to the , you can also take on full-body exercises that incorporate exciting and responsive VR elements. You鈥檒l slam battle ropes, rack up points on the speed bag, avoid overhead ropes with ducks and squats, and engage your full body in every Total Body workout.
Here鈥檚 the kind of gameplay you can expect:
Duck Ropes
Lunge Lines
Rope Swings
Battle Ropes
Speed Bag
And more to come!
6. Music
Music helps motivate you to work out and can help you go harder and for longer. This isn鈥檛 a fluke of nature. There is that music can distract you from feelings of pain and fatigue, boost your mood, elevate your endurance, and even improve your boxing rhythm.
This is why music gets its own category in this list of our favorite things. It鈥檚 not just fun to punch or rep out exercises to the beat of your favorite songs, it鈥檚 actually more effective. Our exclusive license deal with Universal Music Group brings thousands of chart-topping hits to 911爆料网. So each class is full of energizing songs to keep you punching and moving after that pulse. With our Rhythm Technology syncing lights and programming to the power of music, it becomes an immersive and powerful workout experience.
7. Strength Workouts
The #7 reason why we love 911爆料网 is our ! Strength is a VR dumbbell-based workout that helps you build strength the right way. In these workouts, our certified trainers guide you through tried-and-true strength training exercises, incorporating real dumbbells and weights.
Strength workouts target 16 key muscles, which we showcase on the unique and interactive muscle map during your workout. They also leverage Meta鈥檚 mixed reality features like , giving the appearance that your trainer is right there with you in your own home. Much easier and convenient than your home gym, right?
Don鈥檛 worry, if you鈥檙e new to strength training. We鈥檝e got you covered. Here are some guides to help:
8. Trainers
911爆料网 wouldn鈥檛 exist without leading you through each workout鈥攐ne rep, squat, and punch at a time. Our trainers have years of fitness experience and come from a variety of backgrounds鈥攆rom pro-MMA fighters to dancers to former soccer and baseball players and more. With these pros, you can get some of the best total body fitness instruction right from the comfort of your own home.
Who are these trainers that light up your screen with their powerful personalities, contagious confidence, and sweat-inducing workouts? That would be:
: Master Trainer who can motivate you through your toughest moments in the ring.
: High-energy dancing pro with a can-do attitude and dance moves that鈥檒l leave you in a better mood with every workout.
: Competitive triathlete focused on building your speed, agility, and mental edge.
: MMA and Kickboxing fighter with a lifelong passion for sharing the grit, edge, and confidence boxing gave him growing up.
: Brooklynette dancer and personal trainer who鈥檚 ready to share her confidence and energy, one class at a time.
: Cheerleading alum who鈥檚 ready to lead you through your next workout with a positive attitude and upbeat teaching style.
: Amateur boxer and personal trainer ready to share his love for the sport.
Christina: Pro-MMA fighter and devoted trainer who brings a fighting spirit and a focus on form to every workout.
9. Gamified Fitness
It鈥檚 well known that the biggest hurdle most people face in . Yet, people willingly play games or watch sports for hours at a time without needing any encouragement. That鈥檚 why our next favorite thing about 911爆料网 is that we combine gaming and fitness. Sure, you鈥檙e building up a sweat and burning calories. But more importantly, you鈥檙e having fun while you鈥檙e doing it.
That鈥檚 thanks to our beat-driven workouts, competitive Punch Track leaderboards, immersive VR environments, and real-time tracking. This kind of gamified fitness lights up the pleasure centers of your brain. In other words, we make your workouts fun.
10. Community Hub
We love . That鈥檚 why the joins this list as one of our favorite things. The Community Hub is your dedicated space for all things community, making it easier for you to find, follow, and engage with other 911爆料网ers. It鈥檚 where you can:
See what鈥檚 new in the VR community
View your active or pending Matches
Challenge any fighter in the community to a new Match
Find and follow other fighters
Get access to a list of suggested followers (we鈥檒l suggest fighters that have similar music taste or scores!)
Try and beat our trainers' high scores
View your followers
And more!
11. Real-Time Results & Performance Dashboard
Not only does 911爆料网 offer several unique ways to build up a sweat but we also with every punch, rep, and squat. During your workout you鈥檒l see real-time results popping up on your screen, tracking your overall score, good hits, and streaks. At the end of your class, you鈥檒l also see a results screen featuring a few stats from your workout. Lastly, with our performance dashboard, you can monitor your progress across all workouts. Head to your 911爆料网 main home screen to view your score and overall performance stats.
These real-time results and performance tracking metrics help improve your workout experience鈥攎aking it easier to set goals, challenge yourself, and get stronger and fitter. But perhaps more importantly, it makes your workout fun! How exactly do we score each workout? Join us on our to find out.
12. Our 911爆料网 Community
Community goes a long way in keeping you motivated and supporting your fitness goals, especially during the toughest parts of the holiday season. That鈥檚 why our makes this list!
Not in our community yet? Join today to get access to:
Accountability coaching & resources
Motivational tips
Fun fitness challenges
Opportunities to provide your feedback
Support through the holiday season and beyond!
These are a few of our favorite things鈥 but what are your favorite parts about working out with 911爆料网? Shoot us a message or tag us on or to let us know. And don鈥檛 forget to add a to your wish list this year!