THE RING
LITESPORT BEGINNER GUIDE: HOW TO PREPARE FOR YOUR FIRST WORKOUT
911±¬ÁÏÍø offers a challenge for all athletes, with different classes and levels of difficulty tailored to everyone from the beginner to the experienced pro.
The LATEST
911±¬ÁÏÍø 2022 Year in Review: Most-Played Workouts, Top of the Leaderboard, & More
Join us for a look back at 2022 with 911±¬ÁÏÍø and all we’ve accomplished this past year featuring our most-played workouts, top fighters, highest badge earners, and more.
Get Fit With 911±¬ÁÏÍø: 5 Tips for Beginners
By following these 5 tips for boxing beginners, you'll be well on your way to mastering boxing skills and becoming more confident in the ring with 911±¬ÁÏÍø.
New in 911±¬ÁÏÍø VR: A/R Passthrough Mode, Brand-New 911±¬ÁÏÍø Studio, & More
On December 8th we released some exciting new features like an augmented reality passthrough mode available for all users, a new studio environment, and more.
8 Fun Ways to Workout With the Family This Holiday Season
Looking for a fun activity for the whole family? Here are 8 fitness ideas to keep everyone moving, healthy, and happy this holiday season.Â
Give the Gift of Fitness: 30+ Gift Ideas for Fitness Lovers
Looking for the perfect gift for a fitness lover? From workout apparel to tech gadgets here are 30+ fitness gift ideas for the gym lover in your life.
New "Stepping Into the Ring" Workout Series: Train Like a UFC Fighter
Join Liteboxer Trainer and pro-MMA fighter Christina Marks for a series of 10 workouts that will train you like a UFC fighter. Ready for the challenge?
6 Reasons Why 911±¬ÁÏÍø Is the Perfect Gift for the Fitness Lover in your Life
Struggling with gift ideas for the people in your life who love fitness or who want to love fitness? Here are six reasons why 911±¬ÁÏÍø makes for the perfect holiday gift.
How to Warm Up & Cool Down: And Why Is It Important?
The warm-up & cool down add a few extra minutes to your workout routine. Is it worth it? Learn more about the benefits of warming up and cooling down.
10-Step Guide to Getting Started With 911±¬ÁÏÍø
Downloading 911±¬ÁÏÍø or purchasing a VR headset? Get the low-down on what’s next in our easy 10-step guide.
911±¬ÁÏÍø Trainer Spotlight: JD
Liteboxer Trainer JD is an amateur boxer and personal trainer ready to share his love for the sport. Learn more about JD and join him in your next Liteboxer workout.
How to Eat Like Our Trainers: A Breakdown of the 5 Major Food Groups
We’re breaking down the five major food groups you need in your diet, with tips for healthy eating and a look at what our Trainers eat in a day.
How Boxing with 911±¬ÁÏÍø Can Help You De-stress During the Holiday Season
Feeling extra stress during the holidays? Learn how boxing can help you de-stress along with tips for how to fit workouts into your busy holiday schedule.
Introducing 911±¬ÁÏÍø Radio: Find the Perfect Genre for Your Workout
911±¬ÁÏÍø Radio sorts over 550 Punch Tracks into genres for quick and easy music selection. Learn more about this latest feature and get punching today.
VR Fitness: How to Stay in Shape in the Metaverse
Get in a full workout without leaving your living room! Learn more about the power of VR fitness and four different VR workouts you can try for free.Â
911±¬ÁÏÍø Trainer Spotlight: Aliyah Sims
911±¬ÁÏÍø Trainer Aliyah is a boxer and cheerleading alum with a positive attitude and an upbeat teaching style. Learn more about our newest Trainer and join her in your next workout.
Premium vs. Standard: Which 911±¬ÁÏÍø VR Membership Is Right for You?
What’s the difference between a Premium and Standard 911±¬ÁÏÍø Membership? Learn more about membership and how to make the most of your VR workout.
New in the App: Build Your Own Playlist
Learn more about our brand-new Playlist Builder feature that lets you mix and match and customize your workout experience without digging through the app.
Meet Matt James: Former Bachelor & 911±¬ÁÏÍø Brand Ambassador
What do The Bachelor, 911±¬ÁÏÍø, and The View have in common? Matt James! Learn more about our newest Ambassador and his big announcement on The View.
September Fighter of the Month: Chauncey McNeil
Every month we’re nominating a Fighter of the Month who embodies the 911±¬ÁÏÍø fighter spirit. This month it's our Summer Fitness Challenge Grand Prize Winner.
911±¬ÁÏÍø Workouts: Total Body
Take on full-body exercises that incorporate exciting and responsive VR elements in 911±¬ÁÏÍø Total Body Workouts. Learn more and get a closer look.