THE RING
LITESPORT BEGINNER GUIDE: HOW TO PREPARE FOR YOUR FIRST WORKOUT
911±¬ÁÏÍø offers a challenge for all athletes, with different classes and levels of difficulty tailored to everyone from the beginner to the experienced pro.
The LATEST

Strength Training for Beginners: 5 Tips to Follow
New to strength training or nervous to start? Join us as we break down the basics with 5 strength training tips for beginners to help you get started.

Which VR Fitness Game Is Best For You? 911±¬ÁÏÍø vs Supernatural vs FitXR
911±¬ÁÏÍø, Supernatural, and FitXR are all immersive VR fitness apps. But what’s different about them and which one is right for you? Click in to find out.

3 Ways to Workout with 911±¬ÁÏÍø
With 1,000+ classes in the app and new content daily, there is always something new to try. Learn more about the three ways you can work out with 911±¬ÁÏÍø.

Strength Training Benefits: 6 Reasons to Add Strength to Your Routine
It’s time to put down the boxing gloves and pick up the dumbbells as we introduce you to the benefits of strength training, and why you need it in your workout routine.

Welcome to 911±¬ÁÏÍø: Your One-Stop Destination for VR Fitness
Say goodbye to Liteboxer and hello to 911±¬ÁÏÍø, featuring Boxing, Total Body, and brand-new Strength training workouts. Join us as we share the big news.

Introducing Strength: The First VR Dumbbell-Based Workout
We’re excited to introduce you to Strength, a VR dumbbell-based workout that helps you build strength the right way. In Strength workouts, our certified trainers guide you through tried-and-true strength training exercises, incorporating real dumbbells and weights.

Celebrate Women’s History Month with 911±¬ÁÏÍø
March is Women’s History Month and we’re celebrating all month long with new content in 911±¬ÁÏÍø. Click in to learn more.

911±¬ÁÏÍø VR Turns One: Join Us in Celebrating Our First Anniversary
911±¬ÁÏÍø VR turns one on March 3! To celebrate our 1st birthday, join us as we take a look back at the past year with 911±¬ÁÏÍø and all we’ve accomplished.

February Fighter of the Month: Ashley Mason
You’ll find our February Fighter of the Month hanging out in the top spot of the Leaderboards. Learn more about Ashley Mason and why he chooses 911±¬ÁÏÍø.

Why VR Premium? 4 Reasons to Upgrade Today
Did you know that with 911±¬ÁÏÍø Premium you get access to 2000+ workouts, top-charting music, and more? If you need a sign to upgrade, this is it.

911±¬ÁÏÍø VR Heads to Europe: Now Available in 16 New Countries
We’re expanding 911±¬ÁÏÍø’s international reach with 16 new European locations. Find out where you can download 911±¬ÁÏÍø VR today.

New Meta Quest Headset? Try These 10 Free Meta Quest 2 Games
Check out 10 of the top VR games on Meta Quest 2 that you can play for free, zero credit card required.

7 Step Guide to Sticking to Your 2023 Fitness Goals
Resolutions suck. This year, let’s set fitness goals that make it past February. Follow along with our 7-step guide for more.

911±¬ÁÏÍø 2022 Year in Review: Most-Played Workouts, Top of the Leaderboard, & More
Join us for a look back at 2022 with 911±¬ÁÏÍø and all we’ve accomplished this past year featuring our most-played workouts, top fighters, highest badge earners, and more.

Get Fit With 911±¬ÁÏÍø: 5 Tips for Beginners
By following these 5 tips for boxing beginners, you'll be well on your way to mastering boxing skills and becoming more confident in the ring with 911±¬ÁÏÍø.

New in 911±¬ÁÏÍø VR: A/R Passthrough Mode, Brand-New 911±¬ÁÏÍø Studio, & More
On December 8th we released some exciting new features like an augmented reality passthrough mode available for all users, a new studio environment, and more.

8 Fun Ways to Workout With the Family This Holiday Season
Looking for a fun activity for the whole family? Here are 8 fitness ideas to keep everyone moving, healthy, and happy this holiday season.Â

Give the Gift of Fitness: 30+ Gift Ideas for Fitness Lovers
Looking for the perfect gift for a fitness lover? From workout apparel to tech gadgets here are 30+ fitness gift ideas for the gym lover in your life.

New "Stepping Into the Ring" Workout Series: Train Like a UFC Fighter
Join Liteboxer Trainer and pro-MMA fighter Christina Marks for a series of 10 workouts that will train you like a UFC fighter. Ready for the challenge?

6 Reasons Why 911±¬ÁÏÍø Is the Perfect Gift for the Fitness Lover in your Life
Struggling with gift ideas for the people in your life who love fitness or who want to love fitness? Here are six reasons why 911±¬ÁÏÍø makes for the perfect holiday gift.